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The use of Face Masks
The use of Face Masks

  The use of face masks has grown due to the rise of covid cases from 2020. To help reduce the spread of covid and protect others around you. This has led people to be encouraged to wear them all the time by traveling, shopping, or any social gatherings. It has reduced the spread of […]

The hype of fitness
The hype of fitness

Performing sports activities through vigorous exercises from boot camps, boxing, running, cycling, yoga, and many more. Fitness has a great impact on people’s health in many ways. It helps keep people motivated, active and creates jobs for personal trainers and nutritionists. Despite the great benefits, it can cause peer pressure to achieve a certain body […]