Category Archives: Fitness

Fitness blogs

Gym 2015
Gym 2015

Gym 2015 Health is very import because when people go to gym it’s not all about lifting big weights you will have to have go health as well to do it and not get tired straight away at the gym. You also will have to eat right amount of food and can’t be fatty food […]

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Myself and Bodybuilding
Myself and Bodybuilding

Myself and Bodybuilding This is a little blog about myself and bodybuilding. I started training when I was 16 Here is a 5 month transformation of me! Anyone can achieve great things if they put in the work and passion into it. When I started training I didn’t know much about diet but This is […]

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History
History

The history of Manchester united football club has lived on since the glory days of the 1980s where the great sir Alex Ferguson begun his mission to make this club an awesome team. In 1986 Alex Ferguson became the manager of this team and had a slow start to his career. His position became in […]

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What is the Deadliest Martial Art?
What is the Deadliest Martial Art?

What is the Deadliest Martial Art? As humans from an early age we by instinct and nature have the combatants and fighters amongst us whether you are a hunter or a defending yourself from an opponent. The human body is amazing to what its capabilities are, with the right conditions and training the mind and […]

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Why Diet is More Important Than Training
Why Diet is More Important Than Training

Why Diet is More Important Than Training In order to achieve that masculine physique you want whether you want the bulky strong physique, or the ripped defined physique. Diet is a vital element, from diet you can optimise the nutrients needed to provide the conditions for muscle gain, you will need carbohydrates for energy but […]

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UK Forces Fitness
UK Forces Fitness

UK Forces Fitness – This is a rapidly expanding intense physical activity scheme to get people fit, which is all around beneficial for health and well-being of the customers. What does UK Forces Fitness consist of? UK Forces Fitness – Train the body with group activities such as running, lunges, cardio vascular endurance training, circuit training such […]

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